Offering supportive, recovery orientated, neuro-affirming counselling, psychosocial recovery coaching and support coordination for NDIS participants living with mental health conditions, psychosocial disability, and neurodivergence.

I work with children, teens, and adults navigating anxiety, depression, BPD, trauma, addiction, life transitions, and more. My approach is strengths-based, trauma-informed, and grounded in respect for neurodiversity. Together, we’ll build a personalised recovery plan that supports your goals, values, and wellbeing. Services are available face-to-face in the Bega Valley, NSW, or via Telehealth across Australia. No referral needed – for self-managed and plan-managed participants or private clients.

Whether you're seeking clarity, connection, or practical strategies, I’m here to walk alongside you with care and understanding.

Telehealth

and

 Face-to-Face

 Bega Valley, NSW

• Neurodivergence: Children, teens, and adults. 
• Life transitions
• Existential issues
• Relationship issues
• Workplace and employment challenges
• Bullying
• Grief and loss
• Positive aging 
• Carergiver Burnout
• Dementia
• Personality disorders
• Social Anxiety
• Burnout
• Parenting
• Anxiety and Depression
• Self-esteem, identity and self-acceptance.

Psychosocial Recovery Coaching

 Extensive experience working with the NDIS, enables me to provide comprehensive, connected and effective Recovery Coaching. Fostering supported decision making, empowering you to understand the complexities of the NDIS, navigate your plan, access supports, and connect with the right providers. Using evidence based recovery pathways, to meet your goals. Building purpose and meaning, you are always supported on your journey. 

An eclectic approach tailored to meet your unique needs. 

Integrating techniques from Acceptance and Commitment Therapy (ACT), Narrative Therapy, Compassion-Focused Therapy (CFT), Solution-Focused Therapy (SFT), Dialectical Behaviour Therapy (DBT), Somatic Therapy, Gestalt and Mindfulness Techniques

Inclusive and trauma-informed practice, ensuring that every individual feels safe, supported, and heard.  Always collaborative and person-centred, empowering you to navigate challenges, embrace change, and build a path forward in a way that aligns with your values and goals.

Reduced Fees 

• Financial hardship
• Students
• Concession and Health Care Card holders 

*Free services may be offered for those in need; subsequent to a telephone consultation and assessment.